Fitbit
helps people lead healthier, more active lives by empowering them with data, inspiration and guidance to help reach their goals. As the leading global wearables brand, Fitbit designs products and experiences that track and provide motivation for everyday health and fitness.
Creating a health and wellness experience powered by superior devices, intuitive software, and expert services.
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Revitalize your overall wellness through better brain fitness. Activate your brain’s peak potential and tap into different neural pathways to think, sleep, and perform, better.
A personalized health and wellbeing experience
Fitbit’s personalized health and wellbeing experience easily integrates into a wide variety of health interventions and wellbeing programs – including embedded health plan benefits, condition management point solutions, research studies and corporate wellness programs – and helps to extend and enhance their impact by driving higher participation levels, increasing physical activity, and helping to improve weight loss and diabetes outcomes.
TECHNOLOGY
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Our technology is grounded in proven science, validated through clinical studies, and trusted by thousands of health providers.
Health Features:
Sleep Score
Active Zone Minutes
Mindfulness & Stress Management
Health Metrics Dashboard
Heart Health
Premium Guided Programs
Blood Glucose
The All-New BrainTap App Experience
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Jumpstart your brain fitness journey today.
Escape the chaos of everyday life and immerse yourself in a tranquil oasis of sound and light. Let BrainTap guide you on a rejuvenating wellness journey to a clearer mind and a better you.
Summary:
- Fitbit is a popular brand known for its fitness trackers and smartwatches.
- Fitbit devices are wearable technology that track various aspects of your health and fitness.
- They monitor activity levels, steps taken, distance traveled, and calories burned throughout the day.
- Fitbit devices provide continuous heart rate monitoring, allowing you to track your heart rate during workouts and daily activities.
- Sleep tracking is a prominent feature of Fitbit devices, providing insights into sleep duration and quality, including REM and deep sleep stages.
- Fitbit offers guided breathing exercises and relaxation features to promote stress reduction and mindfulness.
- The Fitbit app allows you to set fitness goals, track your progress, and analyze detailed activity and sleep data.
- Fitbit devices offer built-in GPS functionality to track outdoor activities and provide accurate distance and pace measurements.
- Fitbit provides a range of smartwatches that offer additional features such as smartphone notifications, music control, and contactless payments.
- Fitbit devices can be synced with the Fitbit app, available for iOS and Android, to provide a comprehensive view of your health and fitness data.
- Fitbit has a strong online community where users can connect, compete, and share their fitness achievements.
- Fitbit devices come in various styles and designs to suit different preferences and can be customized with interchangeable bands and accessories.
Checkout Fitbit Watch Video
How do I set up my Fitbit device?
To set up your Fitbit device, start by downloading the Fitbit app onto your compatible smartphone or tablet. Follow the on-screen instructions to create a Fitbit account and pair your device with your phone via Bluetooth. During the setup process, you may be asked to provide personal details like your height, weight, and fitness goals. Once your device is connected, it will sync with the app, and you can customize your settings and preferences.
Can I track my sleep with a Fitbit device?
Yes, Fitbit devices offer sleep tracking functionality. They can monitor your sleep duration, sleep stages (such as light, deep, and REM sleep), and provide insights into your sleep patterns. The device automatically detects when you fall asleep and wake up, and the sleep data is synced to the Fitbit app. With this information, you can gain a better understanding of your sleep quality and make adjustments to improve your sleep habits.
How accurate is the heart rate monitoring feature on Fitbit devices?
Fitbit devices use optical sensors to track your heart rate. While they provide a convenient and non-invasive way to monitor your heart rate, it's important to note that they may not be as accurate as medical-grade heart rate monitors. Factors such as device fit, skin type, and motion can impact accuracy. Fitbit continuously works to improve the accuracy of its heart rate monitoring algorithms and provides updates to enhance the user experience. If you have specific concerns about your heart health, it's recommended to consult a medical professional.
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